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  • Titre:u r what u eat! – the science behind this expression, and other food-isms

    La description :skip to content u r what u eat! the science behind this expression, and other food-isms about contact privacy veganism for environmental reasons human beings depend on their environment for survival....

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Created Date:2016-06-28

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skip to content u r what u eat! the science behind this expression, and other food-isms about contact privacy veganism for environmental reasons human beings depend on their environment for survival. in fact, this planet is the only one known to support life in the entire universe because it has conditions that are just right when it comes to sustaining life. for example, earth has an atmosphere, water, fertile land, organic compounds that support life, and the right temperature. other planets like mars lack one or more of these critical elements. unfortunately, humans do not appreciate how wonderful the earth is. today, the world is experiencing an environmental crisis. the world is warming because of an increasing volume of greenhouse gases. water, land, and air pollution is getting out of hand. moreover, the high rate of deforestation around the world is alarming as is the rate at which animal species are becoming extinct. veganism is one way to fight this worrying trend. adopt veganism for environmental reasons today. going vegan would reduce greenhouse gases in the atmosphere. some of the most common and potent greenhouses gases are carbon dioxide, methane, and nitrous oxide. studies show that if a single person stops eating a diet that includes mean, he will reduce emissions of carbon dioxide into the atmosphere by 1.5 tons annually. imagine what would happen if everyone became a vegan. carbon emissions worldwide would drop drastically. additionally, if people in the us sacrificed one chicken meal each week, then the reduced amount of carbon dioxide emitted would be equivalent to removing as much as half a million cars off american roads. it is important to note that the greatest producers of methane in the united states are chickens, pigs, cows, and turkeys. if people stopped eating then, then the us would reduce its methane emissions by a great deal. remember, methane is 20 times more powerful when it comes to trapping heat in the atmosphere than carbon dioxide is. the statistics are even more startling when it comes to nitrous oxide. this gas is 300 times more powerful at trapping heat in the atmosphere than carbon dioxide. more than 65% if nitrous gas emissions worldwide result from the egg, dairy, and meat industries. it means that if everyone goes vegan, then nitrous oxide emissions would go down by 65%. water is life and the animal industry is threatening this resource. clean water is a scarce commodity in many countries around the world. currently, 783 million people living in various regions across the world lack access to clean drinking water. ironically, the us uses half of all its water on raising animals for use as food products. for example, the us uses almost 10,000 liters of water to produce half a kilogram of meat. it means that not eating this 0.5kg meat would save as much water as you forfeiting a shower for six months. to put it in perspective, it would take 1000 liters of water to produce a typical vegan diet on any given day while taking about 15,000 liters to produce a typical meat diet on any given day. animals also produce an enormous volume of excrement, which is about 40,000 kilograms each second. all of this waste ends up in rivers untreated leading to unnecessary environmental pollution. major thanks to this las vegas substance abuse treatment center for helping to sponsor this post. we sincerely appreciate the support! be sure to watch the video below for more info on the environmental reasons for a plant based diet! july 24, 2016 march 15, 2018 thomas perez comments are off for this post. solid health reasons for going vegan the vegetarian resource group (vrg) reports that about 15 million of the u.s. population is either vegetarian or vegan. indeed movements such as those started by peta have gained traction over the last few years, and celebrity endorsements have made it somewhat “cool” to be labeled vegan; but what are some of the health benefits (the main reasons) for going vegan? a vegan diet has been credited with minimizing cholesterol levels in obese people with heart problems – in fact the president of the american college of cardiology became a vegan in 2003 after having observed one of his patients go from being a high risk for heart disease to relatively normal just months after switching to a vegan diet. from a biological perspective, plant-based food can significantly reduce the risk of heart disease; one of the biggest killers in the developed world. here’s why people adopt veganism for health reasons: · plants contain little saturated fat saturated fats (fats saturated with hydrogen) are found in meat and animal products such as butter, cheese, beef, lamb, and high-fat dairy products. they can also be found in cocoa butter, coconut oil, and palm oil. these fats are solid at room temperature and according to the american heart association, they increase the amount of cholesterol in your blood, raising the risk of strokes and heart disease. · plants can help lower bad cholesterol our bodies require a decent amount of cholesterol in order to function properly but the majority of us make enough cholesterol on our own without having to supplement with fatty meats. so why is too much cholesterol such a bad thing? bad cholesterol (ldl) is one of the products that make up atherosclerotic plaque inside the arteries, the other elements being waste products, calcium, and other forms of fat. this impairs the flow of blood in the major blood vessels, endangering long-term health. however, by switching to monounsaturated or polyunsaturated fats (typically found in nuts, olive oil, avocados, etc.) you can reverse high blood presser and its symptoms significantly. · plants add fiber to your diet a colorful, plant-based diet should add a good amount of fiber to your diet. according to the american dietetic association, fruits and large, green leafy plants are a great source of fiber and a solution to bad cholesterol. fiber cleans out the fatty plaque from your digestive track, enhancing food absorption. good sources are fruits, vegetables, lentils, beans, and nuts. · a plant-based diet lowers diabetes and obesity risks meat consumption or regular consumption of saturated fats is associated with a higher risk of type 2 diabetes. in turn, acquiring diabetes is thought to make you twice as likely to experience heart disease and stroke. individuals who turn from eating meat to following a (mainly) plant based diet; even just small amounts of healthy protein sources, typically experience weight loss and a significant drop in unhealthy calories. part of this weight loss can be attributed to the reduction in saturated fat but in addition, fruits and vegetables contain large volumes of water, making you fill up before you fill out. while debates rage on about whether more people should be avoid eating animals, multiple studies show that our bodies function better with more greens, nuts, and vegetables. variety is good; eat the rainbow. this post brought to you by our friends at these fantastic place for window tint vancouver wa for sponsoring our post today! check out this video for more information on a vegan diet. see you next time. july 18, 2016 august 3, 2018 thomas perez comments are off for this post. fasting for health and other reasons fasting is consciously staying without food for a period owing to some reasons. fasting is practiced by both religious and non-religious people. people start fasting for health and other reasons based on their expectations. religious people use fasting to get closer to the lord, whereas the non-religious people fast to reduce weight and to check their body metabolism as well. fasting has become a popular weight loss schedule and differed with each diet. certain fasting diets only let liquids like water, tea or juice, or eating raw foods for a specified length of time; others type food on alternating days, and there are some that significantly lessen calorie intake without doing off

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Domain Name: UCFYB.INFO
Registry Domain ID: D503300000016784529-LRMS
Registrar WHOIS Server:
Registrar URL: http://www.namesilo.com
Updated Date: 2017-06-28T22:26:52Z
Creation Date: 2016-06-28T20:31:21Z
Registry Expiry Date: 2018-06-28T20:31:21Z
Registrar Registration Expiration Date:
Registrar: Namesilo, LLC
Registrar IANA ID: 1479
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Registrar Abuse Contact Phone:
Reseller:
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Domain Status: autoRenewPeriod https://icann.org/epp#autoRenewPeriod
Registry Registrant ID: C171266526-LRMS
Registrant Name: Domain Administrator
Registrant Organization: See PrivacyGuardian.org
Registrant Street: 1928 E. Highland Ave. Ste F104
Registrant Street: PMB# 255
Registrant City: Phoenix
Registrant State/Province: AZ
Registrant Postal Code: 85016
Registrant Country: US
Registrant Phone: +1.3478717726
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Admin Organization: See PrivacyGuardian.org
Admin Street: 1928 E. Highland Ave. Ste F104
Admin Street: PMB# 255
Admin City: Phoenix
Admin State/Province: AZ
Admin Postal Code: 85016
Admin Country: US
Admin Phone: +1.3478717726
Admin Phone Ext:
Admin Fax:
Admin Fax Ext:
Admin Email: pw-dee93890cfeb9eb71fb08b1968faa5df@privacyguardian.org
Registry Tech ID: C171266526-LRMS
Tech Name: Domain Administrator
Tech Organization: See PrivacyGuardian.org
Tech Street: 1928 E. Highland Ave. Ste F104
Tech Street: PMB# 255
Tech City: Phoenix
Tech State/Province: AZ
Tech Postal Code: 85016
Tech Country: US
Tech Phone: +1.3478717726
Tech Phone Ext:
Tech Fax:
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Tech Email: pw-dee93890cfeb9eb71fb08b1968faa5df@privacyguardian.org
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Name Server: NS-46.AWSDNS-05.COM
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Name Server: NS-1267.AWSDNS-30.ORG
Name Server: NS-1007.AWSDNS-61.NET
DNSSEC: unsigned
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  REGISTRAR Afilias Global Registry Services

SERVERS

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ADDRESS

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  HANDLE C171266526-LRMS

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ADDRESS

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BILLING

  HANDLE C171266526-LRMS

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ADDRESS

STREET
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PMB# 255

  CITY Phoenix

  STATE AZ

  PCODE 85016

  COUNTRY US

  PHONE +1.3478717726

  EMAIL pw-dee93890cfeb9eb71fb08b1968faa5df@privacyguardian.org

  REGISTERED yes

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